14 Day Challenge

CHALLENGE TIME - one class a day for 14 days!

1:01:46

DAY 1 | 60-minute total sweat with Aly & Meg

DAY 1 | 60-minute total sweat with Aly & Meg

Medium weights | resistance band | mat
32:17

DAY 2 | 30-minute full body strength with Aly

DAY 2 | 30-minute full body strength with Aly

Medium weights | resistance band | mat
50:32

DAY 3 | 50-min upper body sweat with Meg

DAY 3 | 50-min upper body sweat with Meg
46:54

DAY 4 | 45-min advanced barre HIIT with Aly & Meg

DAY 4 | 45-min advanced barre HIIT with Aly & Meg

Light weights | resistance band | mat
39:00

DAY 5 | 40-minute total sweat with Meg

DAY 5 | 40-minute total sweat with Meg

Medium weights | resistance band | mat
24:19

DAY 6 | 25-minute upper body sweat with Aly

DAY 6 | 25-minute upper body sweat with Aly

Medium weights | resistance band | mat
32:23

DAY 7 | 30-minute heavy cardio with Aly & Meg

DAY 7 | 30-minute heavy cardio with Aly & Meg

Medium weights | mat
58:40

DAY 8 | 60-minute total sweat with Aly & Meg

DAY 8 | 60-minute total sweat with Aly & Meg

Medium weights | resistance band | mat
28:16

DAY 9 | 25-minute lower body sweat with Meg

DAY 9 | 25-minute lower body sweat with Meg

Medium weights | resistance band | mat
40:35

DAY 10 | 40-minute total sweat with Aly

DAY 10 | 40-minute total sweat with Aly

Medium weights | resistance band | mat
38:59

DAY 11 | 40-minute full body strength with Aly & Meg

DAY 11 | 40-minute full body strength with Aly & Meg

Medium weights | resistance band | mat
49:17

DAY 12 | 50-minute lower body sweat with Aly

DAY 12 | 50-minute lower body sweat with Aly

Medium weights | resistance band | mat
45:09

DAY 13 | 45-minute advanced barre HIIT with Aly & Meg

DAY 13 | 45-minute advanced barre HIIT with Aly & Meg

Light weights | resistance band | mat
27:51

DAY 14 | 30-minute heavy cardio with Meg

DAY 14 | 30-minute heavy cardio with Meg

Medium weights | mat

14 Day Challenge

Share with your friends

DAY 1 | 60-minute total sweat with Aly & Meg

DAY 2 | 30-minute full body strength with Aly

DAY 3 | 50-min upper body sweat with Meg

DAY 4 | 45-min advanced barre HIIT with Aly & Meg

DAY 5 | 40-minute total sweat with Meg

DAY 6 | 25-minute upper body sweat with Aly

DAY 7 | 30-minute heavy cardio with Aly & Meg

DAY 8 | 60-minute total sweat with Aly & Meg

DAY 9 | 25-minute lower body sweat with Meg

DAY 10 | 40-minute total sweat with Aly

DAY 11 | 40-minute full body strength with Aly & Meg

DAY 12 | 50-minute lower body sweat with Aly

DAY 13 | 45-minute advanced barre HIIT with Aly & Meg

DAY 14 | 30-minute heavy cardio with Meg