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45-minute yang/yin with Kylie
Yoga blocks | mat
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50-minute upper body sweat with Aly
Medium weights | mat
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45-minute no equipment barre sculpt with Meg
No equipment needed (optional to add in weights and band)
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*LIVE* 45-minute arm & abs barre with Meg | 16.06.22
Light weights | resistance band | mat
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45-minute full body strength with Meg
Medium weights | heavy weights | mat
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45-minute ass & abs circuit with Meg
Medium/heavy weights | resistance band | mat
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*LIVE* 45-minute barre sculpt with Aly & Meg | 07.06.22
Light weights | resistance band | mat
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50-minute total sweat with Aly
Light weights | medium weights | resistance band | mat
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40-minute yoga ass & abs with Kylie
Light weights | mat
-
45-minute full body strength with Aly
-
50-minute lower body sweat with Emily
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50-minute lower body sweat with Aly & Meg
-
45-minute ass & abs with Aly
-
50-minute upper body sweat with Aly & Meg
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50-minute heavy barre with Aly & Meg
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45-minute advanced barre HIIT with Emily
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40-minute barre sculpt with Aly
-
50-minute upper body sweat with Aly & Meg
-
45-minute total sweat with Aly & Meg
-
50-minute upper body sweat with Aly & Meg
-
45-minute full body strength with Aly & Meg
-
45-minute barre circuit with Emily
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40-minute boxing-style HIIT with Meg
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35-minute express total sweat with Aly
