5-12 minutes

11:51

10-minute burpee blast with Meg

10-minute burpee blast with Meg
13:04

10-minute stretch and flow with Meg

10-minute stretch and flow with Meg
11:39

10-minute tricep burn with Aly

10-minute tricep burn with Aly
05:28

5-minute light weight arm burn with Aly

5-minute light weight arm burn with Aly
06:13

5-minute banded core with Em

5-minute banded core with Em
08:59

10-minute squat variations with Aly

10-minute squat variations with Aly
11:56

12-minute banded cardio with Aly

12-minute banded cardio with Aly
06:29

5-minute core burn with Meg

5-minute core burn with Meg
10:23

10-minute pilates style core with Emily

10-minute pilates style core with Emily

Click here for the 12 Days of District challenge tracker!