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25-minute heavy barre with Aly
Medium weights | resistance band | mat
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30-minute barre cardio with Meg
Light weights | mat
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30-minute advanced barre HIIT with Meg
Light weights | resistance band | mat
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40-minute controlled sculpt with Aly
Light weights | resistance band | mat
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30-minute ass & abs with Aly
Light weights | resistance band | mat
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45-minute ass & abs with Aly
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30-minute ass & abs with Aly
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20-minute arms & abs with Aly
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7-minute slider abs with Meg
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45-minute ass & abs with Meg
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15-minute pilates inspired strength with Emily
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10-minute core flow with Aly
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50-minute ass & abs with Aly & Meg
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50-minute low impact sculpt with Aly
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20-minute ass & abs with Meg
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35-minute ass & abs with Aly
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30-minute ass & abs with Meg
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30-minute slide & sculpt with Meg
Light weights | slider/towel | mat
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8-minute barre core with Aly
Light weights | mat
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35-minute reformer-less burn with Meg
Light weights | resistance band | slider (or a hand towel/container lid) | mat
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40-minute lower body barre sculpt with Aly
Light weights | resistance band | mat
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40-minute barre sculpt with Aly
Light weights | resistance band | mat
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40-minute controlled mat sculpt with Aly
Light weights | mat
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55-minute advanced barre HIIT with Meg
Light weights | resistance band | mat | step (optional)