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DAY 13 | 45-minute advanced barre HIIT with Aly & Meg
Light weights | resistance band | mat
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DAY 4 | 45-min advanced barre HIIT with Aly & Meg
Light weights | resistance band | mat
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60-minute ass & abs with Meg
Light weights | resistance band | mat
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30-minute booty barre with Aly
Light weights | resistance band | mat
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45-minute advanced barre HIIT with Aly
Light weights | resistance band | mat
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45-minute heavy barre with Meg
Medium weights | mat
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25-minute heavy barre with Aly
Medium weights | resistance band | mat
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30-minute barre cardio with Meg
Light weights | mat
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30-minute advanced barre HIIT with Meg
Light weights | resistance band | mat
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40-minute controlled sculpt with Aly
Light weights | resistance band | mat
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30-minute ass & abs with Aly
Light weights | resistance band | mat
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45-minute ass & abs with Aly
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30-minute ass & abs with Aly
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20-minute arms & abs with Aly
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7-minute slider abs with Meg
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45-minute ass & abs with Meg
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15-minute pilates inspired strength with Emily
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10-minute core flow with Aly
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50-minute ass & abs with Aly & Meg
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50-minute low impact sculpt with Aly
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20-minute ass & abs with Meg
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35-minute ass & abs with Aly
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30-minute ass & abs with Meg
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30-minute slide & sculpt with Meg
Light weights | slider/towel | mat
