Emily
With a ballerina for a mother, I’ve always been inspired to move. Dance has always been a huge part of my life and still is today. I graduated from the Royal Academy of Dance in London, England and when I wasn’t in a ballet class I was checking out a fitness class! My love for fitness and movement led me to start teaching barre in 2016 which then brought me to B.C. where I taught classes at the Lululemon and Aritzia headquarters.
What I love most about teaching fitness is the community it cultivates. Teaching allows me endless creative ways and possibilities that we can move our bodies for a good burn. Join me for a barre, HIIT or pilates style class! I promise fun playlists and creative moves to the music.
-
30-minute booty & core with Emily
Resistance band | mat
-
30-minute booty & arms with Emily
Light weights | resistance band | mat
-
60-minute barre HIIT with Emily
Light weights | medium weights | resistance band | pilates ball | mat
-
60-minute advanced barre HIIT with Emily
Light weights | medium weights | resistance band | mat
-
50-minute lower body sweat with Emily
-
60-minute advanced barre HIIT with Emily
-
45-minute advanced barre HIIT with Emily
-
45-minute barre circuit with Emily
-
60-minute barre circuit with Emily
-
40-minute barre circuit with Emily
-
15-minute pilates inspired strength with Emily
-
55-minute advanced barre HIIT with Emily
-
60-minute total sweat with Emily
-
*LIVE* 60-minute barre HIIT with Emily | 04.11.21
-
*LIVE* 55-minute barre HIIT with Emily | 18.11.21
-
*LIVE* 55-minute barre HIIT with Emily | 13.11. 21
-
45-minute advanced barre HIIT with Emily
-
15-minute glute express with Emily
-
15-minute glute burn with Emily
-
5-minute banded core with Em
-
*LIVE* 55-minute advanced barre HIIT with Emily | 23.10.21
-
20-minute cardio & core with Emily
-
*LIVE* 55-minute advanced barre HIIT with Emily | 07.10.21
-
10-minute pilates style core with Emily