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NEW | 44-minute pilates x heavy strength with Meg
Light weights | medium-heavy weights | mat
-
24-minute arms and abs with Meg
Medium weights | heavy weights | mat
-
NEW | 40-minute ass & abs sculpt with Aly & Meg
Medium weights | mat
-
NEW | 8-minute barre arms with Meg
Light weights | mat
-
22-minute arms and abs Meg
Medium weights | mat
-
33-minute sculpt with Aly
Light weights | mat
-
25-minute heavy strength with Meg
Medium weights | heavy weights | mat
-
30-minute strength with Aly
Medium weights | mat
-
33-minute ass & abs with Meg
Medium weights | resistance band | mat
-
50-minute sculpt with Aly & Meg
Light weights | resistance band | mat
-
36-minute mat pilates yoga flow with Kylie
Mat
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40-minute HIIT x strength yoga with Meg & Kylie
Medium weights | resistance band | mat
-
40-minute sculpt with Aly
Light weights | resistance band | mat
-
35-minute ass & abs with Aly
Medium weights | mat
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WEEK THREE | 30-minute sculpt with Meg
Light weights | resistance band | mat
-
WEEK TWO | 35-minute upper body strength with Aly
Medium weights | light weights | mat
-
WEEK TWO | 45-minute sculpt with Aly & Meg
Light weights | resistance band | mat
-
WEEK TWO | 35-minute total body strength with Meg
Medium weights | heavy weights | mat
-
50-minute upper body sweat with Aly & Meg
Medium weights | resistance band | mat
-
54-minute heavy weight barre with Aly & Meg
Medium weights | resistance band | mat
-
45-minute heavy weight barre with Meg
Medium weights | mat
-
45-minute total sweat with Aly
Medium weights | resistance band | mat
-
30-minute full body strength with Meg
Medium weights | resistance band | mat
-
45-minute pilates inspired full body strength with Aly
Light weights | resistance band | mat
