Up Next in High impact

• 

  33:22

  30-minute cardio barre with Meg

  30-minute cardio barre with Meg

  Light weights | optional step | mat

• 

  39:22

  40-minute resist & sweat with Aly

  40-minute resist & sweat with Aly

  Resistance band | mat

• 

  47:24

  45-minute glute and core HIIT with Meg

  45-minute glute and core HIIT with Meg

  Medium weights | heavy weight (optional) | mat