High impact

43:15

45-minute heavy barre with Meg

45-minute heavy barre with Meg

Medium weights | mat
50:33

50-minute ass & abs with Meg

50-minute ass & abs with Meg

Light weights | resistance band | slider/towel | mat
42:42

40-minute total sweat with Aly

40-minute total sweat with Aly

Medium weights | resistance band | mat
33:15

30-minute barre cardio with Meg

30-minute barre cardio with Meg

Light weights | mat
49:55

50-minute lower body sweat with Meg

50-minute lower body sweat with Meg

Medium weights | resistance band | mat
45:30

45-minute bench HIIT with Meg

45-minute bench HIIT with Meg

Heavy weights | medium weights | bench/step
30:52

30-minute express total sweat with Aly

30-minute express total sweat with Aly

Medium weights | mat
49:38

50-minute upper body sweat with Meg

50-minute upper body sweat with Meg

Medium weights | resistance band | mat
31:37

30-minute advanced barre HIIT with Meg

30-minute advanced barre HIIT with Meg

Light weights | resistance band | mat
40:58

40-minute total sweat with Meg

40-minute total sweat with Meg

Heavy weights (optional) | medium weights | mat
57:15

60-minute total sweat with Aly

60-minute total sweat with Aly

Medium weights | resistance band | mat
52:44

50-minute lower body sweat with Aly

50-minute lower body sweat with Aly

Medium weights | mat
1:20:20

75-minute total sweat with Meg & Sarah

75-minute total sweat with Meg & Sarah

Medium weights | resistance band | mat
40:45

40-minute arms and glute HIIT with Meg

40-minute arms and glute HIIT with Meg

Medium weights | resistance band | mat
14:56

15-minute heavy cardio with Meg

15-minute heavy cardio with Meg

Medium weights | mat
42:05

40-minute total sweat with Meg

40-minute total sweat with Meg

Medium weights | resistance band | mat
23:32

20-minute HIIT circuit with Aly

20-minute HIIT circuit with Aly

Medium weights | resistance band | mat
40:12

40-minute lower body barre sculpt with Aly

40-minute lower body barre sculpt with Aly

Light weights | resistance band | mat
59:57

60-minute total sweat with Meg

60-minute total sweat with Meg

Medium weights | resistance band | mat
32:03

30-minute express total sweat with Aly

30-minute express total sweat with Aly

Medium weights | resistance band | mat
42:03

40-minute barre sculpt with Aly

40-minute barre sculpt with Aly

Light weights | resistance band | mat
52:58

50-minute upper body sweat with Meg

50-minute upper body sweat with Meg

Medium weights | resistance band | mat
54:55

55-minute heavy cardio barre with Meg

55-minute heavy cardio barre with Meg

Medium weights | mat
48:04

50-minute light weight upper body cardio with Aly

50-minute light weight upper body cardio with Aly

Light weights | resistance band | mat

Happy New Year!

High impact

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45-minute heavy barre with Meg

50-minute ass & abs with Meg

40-minute total sweat with Aly

30-minute barre cardio with Meg

50-minute lower body sweat with Meg

45-minute bench HIIT with Meg

30-minute express total sweat with Aly

50-minute upper body sweat with Meg

30-minute advanced barre HIIT with Meg

40-minute total sweat with Meg

60-minute total sweat with Aly

50-minute lower body sweat with Aly

75-minute total sweat with Meg & Sarah

40-minute arms and glute HIIT with Meg

15-minute heavy cardio with Meg

40-minute total sweat with Meg

20-minute HIIT circuit with Aly

40-minute lower body barre sculpt with Aly

60-minute total sweat with Meg

30-minute express total sweat with Aly

40-minute barre sculpt with Aly

50-minute upper body sweat with Meg

55-minute heavy cardio barre with Meg

50-minute light weight upper body cardio with Aly