Up Next in HIIT

• 

  49:55

  50-minute lower body sweat with Meg

  50-minute lower body sweat with Meg

  Medium weights | resistance band | mat

• 

  45:30

  45-minute bench HIIT with Meg

  45-minute bench HIIT with Meg

  Heavy weights | medium weights | bench/step

• 

  30:52

  30-minute express total sweat with Aly

  30-minute express total sweat with Aly

  Medium weights | mat