-
25-minute full body strength with Aly
Heavy weights | resistance band | mat
-
50-minute lower body sweat with Meg
Medium weights | resistance band | mat
-
30-minute express total sweat with Aly
Medium weights | resistance band | mat
-
30-minute booty & arms with Emily
Light weights | resistance band | mat
-
60-minute barre HIIT with Emily
Light weights | medium weights | resistance band | pilates ball | mat
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*LIVE* 45-minute full body strength with Aly | 29.06.22
Medium weights | heavy weights | resistance band | mat
-
15-minute inner/outer thigh burn with Meg
Medium weights | resistance band | mat
-
40-minute strength to cardio with Meg
Medium weights | heavy weights | resistance band | mat
-
30-minute express total sweat with Meg
Medium weights | resistance band | mat
-
60-minute heavy barre with Aly & Meg
Medium weights | resistance band | mat
-
25-minute express lower body sweat with Aly
Medium weights | resistance band | mat
-
*LIVE* 45-minute arm & abs barre with Meg | 16.06.22
Light weights | resistance band | mat
-
*LIVE* 60-minute total sweat with Aly & Meg | 14.06.22
Light weights | medium weights | resistance band | mat
-
30-minute step barre with Meg
Light weights | step (optional) | mat
-
30-minute express total sweat with Aly
Medium weights | resistance band | mat
-
*LIVE* 45-minute barre sculpt with Aly & Meg | 07.06.22
Light weights | resistance band | mat
-
50-minute total sweat with Aly
Light weights | medium weights | resistance band | mat
-
60-minute advanced barre HIIT with Emily
Light weights | medium weights | resistance band | mat
-
25-minute express upper body sweat with Aly
Light weights | medium weights | resistance band | pilates ball | mat
-
45-minute full body strength with Aly
-
60-minute total sweat with Meg
-
50-minute lower body sweat with Emily
-
60-minute advanced barre HIIT with Emily
-
15-minute core burner with Meg