Meg
I’ve been in dance class and surrounded by fitness since I can remember (my parents met in a duathlon) and found that group fitness classes filled the void of moving to music when I quit ballet school in my late teens. I moved on to teaching barre classes and fell in love with the community and people. Now, I’m a big fan of using heavier weights and the flexibility of at-home classes.
I am a big believer in a good sweat, being surrounded by wonderful people and always making room for dessert. When I’m not moving with District, I’m working my communications job I love, heading out on a run (I love to run), drinking vino with friends, or thinking about my next meal… I hope to see you on Sweat Collection!
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Class 1: 35-minute full body sculpt with Meg
Light weights | resistance band | mat
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33-minute ass & abs with Meg
Medium weights | resistance band | mat
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Day 4: 30-minute lower body sweat with Meg
Medium weights | resistance band | mat
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DAY 2: 30-minute upper body sweat with Meg
Medium weights | resistance band | mat
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40-min HIIT x strength yoga
Medium weights | resistance band | mat
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25-minute upper body sweat express with Meg
Medium weights
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32-minute full body HIIT with Meg
Medium weights | heavy weights | mat
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WEEK THREE | 40-minute glutes & core strength with Meg
Medium weights | heavy weights | resistance band | mat
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WEEK THREE | 30-minute sculpt with Meg
Light weights | resistance band | mat
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WEEK TWO | 35-minute total body strength with Meg
Medium weights | heavy weights | mat
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25-minute lower body sweat express with Meg
Medium weights | mat
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32-minute total sweat express with Meg
Medium weights | resistance band | mat
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45-minute heavy weight barre with Meg
Medium weights | mat
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30-minute full body strength with Meg
Medium weights | resistance band | mat
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45-min yoga x lower body strength with Kylie and Meg
Medium weights | resistance band | mat
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40-minute glutes and core with Meg
Medium weights | resistance band | mat
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37-minute level-up HIIT with Meg
Heavy weights | medium weights | mat
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40-minute advanced barre with Meg
Light weights | resistance band | mat
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40-minute reformer-less sculpt with Meg
Light weights | sliders | pilates ball (optional) | mat
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45-minute ass & abs HIIT with Meg
Medium weights | resistance band | mat
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33-minute barre with Meg
light weights | resistance band | mat
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35-minute step barre with Meg
Step | light weights | mat
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30-minute express lower body sweat with Meg
Heavy weights | mat
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40-minute upper body sweat with Meg
Medium weights | mat
