Meg
I’ve been in dance class and surrounded by fitness since I can remember (my parents met in a duathlon) and found that group fitness classes filled the void of moving to music when I quit ballet school in my late teens. I moved on to teaching barre classes and fell in love with the community and people. Now, I’m a big fan of using heavier weights and the flexibility of at-home classes.
I am a big believer in a good sweat, being surrounded by wonderful people and always making room for dessert. When I’m not moving with District, I’m working my communications job I love, heading out on a run (I love to run), drinking vino with friends, or thinking about my next meal… I hope to see you on Sweat Collection!
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7-minute weighted core with Meg
Medium weight | mat
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60-minute total sweat with Meg
Medium weights | resistance band | mat
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50-minute upper body sweat with Meg
Medium weights | resistance band | mat
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55-minute heavy cardio barre with Meg
Medium weights | mat
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55-minute ass & abs HIIT with Meg
Medium weights | heavy weights } resistance band | mat
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45-minute total sweat with Meg
Medium weights | resistance band | mat
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55-minute advanced barre HIIT with Meg
Light weights | resistance band | mat | step (optional)
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50-minute lower body sweat with Meg
Medium weights | resistance band | mat
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10-minute pilates plank flow with Meg
Mat
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30-minute heavy total sweat with Meg
Heavy weights | medium weights | mat
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30-minute ball barre with Meg
Light weights | optional pilates ball or pillow
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30-minute arms and abs sculpt with Meg
light weights | mat
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30-minute upper body strength with Meg
Medium weights | mat
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30-minute full body level-up HIIT with Meg
Medium weights | mat
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30-minute slide & sculpt with Meg
Light weights | slider/towel | mat
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5-minute cool down stretch with Meg
Mat
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30-minute bench strength with Meg
Gym bench or box | Medium weights | heavy weights
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50-minute upper body sweat with Meg
Medium weights | resistance band | mat
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10-minute inner thigh burn with Meg
Optional mat
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45-min yoga flow x HIIT with Kylie & Meg
Medium weights | mat
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30-minute cardio barre with Meg
Light weights | optional step | mat
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45-minute glute and core HIIT with Meg
Medium weights | heavy weight (optional) | mat
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7-minute wall-sit burn with Meg
No equipment
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45-minute total sweat with Meg
Medium weights | resistance band | mat
