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40-minute reformer-less sculpt with Meg
Light weights | sliders | pilates ball (optional) | mat
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40-minute heavy weight barre with Aly
Medium weights | mat
-
45-minute full body strength with Aly
Medium/heavy weights | mat
-
33-minute barre with Meg
light weights | resistance band | mat
-
50-minute total sweat with Aly
Medium weights | mat
-
35-minute step barre with Meg
Step | light weights | mat
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24-minute HIIT circuit with Aly
Medium/heavy weights | mat
-
40-minute pilates inspired full body strength with Aly
Light weights | mat
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30-minute express total sweat with Aly
Medium weights | resistance band | mat
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35-minute AAA yoga sculpt with Kylie
Light weights | mat
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14-minute full body HIIT finisher with Aly
Medium/heavy weights | mat
-
30-minute heavy barre strength with Meg
Medium weights | mat
-
45-minute advanced barre with Aly
Light weights | resistance band | mat
-
60-minute total sweat with Meg
Light weights | medium weights | resistance band | mat
-
45-minute full body strength with Aly
Medium/heavy weights | mat
-
40-minute barre sculpt with Meg
light weights | resistance band | mat
-
30-minutes express total sweat with Aly
Medium weights | mat
-
43-minute total body burn with Meg
Medium weights | resistance band | mat
-
35-minute barre strength with Aly
Light weights | mat
-
50-minute arms and glute HIIT with Meg
Medium weights | resistance band | mat
-
60-minute total sweat with Aly
Medium weights | mat
-
47-minute strength to cardio with Meg
Medium weights | resistance band | mat
-
40-minute total sweat with Meg
Medium weights | resistance band | mat
-
35-minute full body strength with Aly
Medium/heavy weights | mat