-
30-minute upper body strength with Meg
Medium weights | mat
-
50-minute upper body sweat with Meg
Medium weights | resistance band | mat
-
10-minute light arm burn with Aly
Light weights | mat
-
10-minute arm burn with Meg
Medium weights | mat
-
50-minute upper body sweat with Aly & Meg
Medium weights | resistance band | mat
-
15-minute back burner with Aly
Light weights | mat
-
*LIVE* 50-minute upper body sweat with Aly & Meg | 29.07.22
Medium weights | resistance band | mat
-
50-minute light weight upper body sweat with Aly
Light weights | resistance band | mat
-
15-minute arm burn with Meg
Medium weights | mat
-
50-minute upper body sweat with Aly
Medium weights | mat
-
*LIVE* 45-minute arm & abs barre with Meg | 16.06.22
Light weights | resistance band | mat
-
20-minute upper body release with Kylie
Yoga blocks | Mat
-
25-minute express upper body sweat with Aly
Light weights | medium weights | resistance band | pilates ball | mat
-
50-minute upper body sweat with Aly & Meg
-
10-minute arm burn with Aly
-
50-minute upper body sweat with Aly & Meg
-
50-minute upper body sweat with Aly & Meg
-
25-minute express upper body sweat with Meg
-
20-minute arms & abs with Aly
-
10-minute tricep burn with Meg
-
30-minute light weight upper body sweat with Aly
-
50-minute upper body sweat with Aly & Meg
-
50-minute upper body sweat with Aly & Meg
-
50-minute upper body sweat with Aly & Meg
