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WEEK 2

WEEK 2

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WEEK 2

55:08

55-minute power flow with Kylie

55-minute power flow with Kylie

Mat
24:51

25-minute ass & abs with Aly

25-minute ass & abs with Aly

Optional mat
58:46

60-minute heavy barre with Aly & Meg

60-minute heavy barre with Aly & Meg

Medium weights | resistance band | mat
31:23

*LIVE* 30-minute heavy cardio with Aly & Meg | 23.06.22

*LIVE* 30-minute heavy cardio with Aly & Meg | 23.06.22

Medium weights | mat
15:52

15-minute arm burn with Meg

15-minute arm burn with Meg

Medium weights | mat
46:41

50-minute upper body sweat with Aly

50-minute upper body sweat with Aly

Medium weights | mat
44:44

45-minute no equipment barre sculpt with Meg

45-minute no equipment barre sculpt with Meg

No equipment needed (optional to add in weights and band)