WEEK 2

31:37

30-minute cardio & core with Aly & Meg

30-minute cardio & core with Aly & Meg

Mat
32:21

30-minute full body level-up HIIT with Meg

30-minute full body level-up HIIT with Meg

Medium weights | mat
29:52

30-minute express total sweat with Aly

30-minute express total sweat with Aly

Medium weights | resistance band | mat
34:53

30-minute power yoga for balance with Kylie

30-minute power yoga for balance with Kylie

Yoga block | mat
31:06

30-minute slide & sculpt with Meg

30-minute slide & sculpt with Meg

Light weights | slider/towel | mat
31:42

30-minute booty & core with Emily

30-minute booty & core with Emily

Resistance band | mat
32:07

30-minute full body strength with Aly

30-minute full body strength with Aly