Up Next in Weekly Movement Suggestions

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  26:30

  25-minute heavy strength with Meg

  25-minute heavy strength with Meg

  Medium weights | heavy weights | mat

• 

  45:05

  45-minute total sweat with Aly & Meg

  45-minute total sweat with Aly & Meg

  Medium weights | resistance band | mat

• 

  33:04

  33-minute sculpt with Aly

  33-minute sculpt with Aly

  Light weights | mat