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NEW | 35-minute HIIT with Meg
Medium weights | heavy weights | mat
-
NEW | 44-minute pilates x heavy strength with Meg
Light weights | medium-heavy weights | mat
-
24-minute arms and abs with Meg
Medium weights | heavy weights | mat
-
NEW | 40-minute ass & abs sculpt with Aly & Meg
Medium weights | mat
-
NEW | 8-minute barre arms with Meg
Light weights | mat
-
35-minute lower body strength + cardio with Aly & Meg
Medium weights | mat
-
22-minute arms and abs Meg
Medium weights | mat
-
33-minute sculpt with Aly
Light weights | mat
-
25-minute heavy strength with Meg
Medium weights | heavy weights | mat
-
32-minute total body HIIT strength with Meg
Medium weights | mat
-
30-minute strength with Aly
Medium weights | mat
-
30-minute heavy weighted cardio with Aly & Meg
Medium weights | mat
-
25-minute upper body sweat express with Meg
Medium weights
-
45-minute heavy barre with Aly & Meg
Medium weights | mat
-
32-minute full body HIIT with Meg
Medium weights | heavy weights | mat
-
35-minute ass & abs with Aly
Medium weights | mat
-
WEEK TWO | 35-minute total body strength with Meg
Medium weights | heavy weights | mat
-
60-minute total sweat with Aly & Meg
Medium weights | mat
-
25-minute lower body sweat express with Meg
Medium weights | mat
-
32-minute total sweat express with Meg
Medium weights | resistance band | mat
-
37-minute level-up HIIT with Meg
Heavy weights | medium weights | mat
-
12-minute arms and abs finisher with Aly
Light weights | mat
-
40-minute heavy weight barre with Aly
Medium weights | mat
-
45-minute full body strength with Aly
Medium/heavy weights | mat
