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Day 7: 30-minute upper body sweat with Aly & Meg

12 Days of District • 27m

Light weights | medium weights | resistance band | mat

Up Next in 12 Days of District

30:33

Day 8: 30-minute total sweat with Aly...

Day 8: 30-minute total sweat with Aly...

Medium weights | resistance band | mat
32:40

Day 9: 30-minute total strength

Day 9: 30-minute total strength

Medium weights | mat
26:59

Day 10: 30-minute lower body sweat wi...

Day 10: 30-minute lower body sweat wi...

Medium weights | resistance band | mat

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