Up Next in 15-30 minutes

• 

  30:47

  30-minute ass & abs with Aly

  30-minute ass & abs with Aly

  Light weights | resistance band | mat

• 

  32:15

  30-minute heavy step barre with Meg

  30-minute heavy step barre with Meg

  Medium weights | optional step | mat

• 

  27:14

  25-minute full body blast with Meg

  25-minute full body blast with Meg

  Heavy weights | medium weights | mat