Up Next in 15-30 minutes

• 

  32:27

  30-minute step barre with Meg

  30-minute step barre with Meg

  Light weights | step (optional) | mat

• 

  29:52

  30-minute express total sweat with Aly

  30-minute express total sweat with Aly

  Medium weights | resistance band | mat

• 

  18:54

  20-minute upper body release with Kylie

  20-minute upper body release with Kylie

  Yoga blocks | Mat