Up Next in 15-30 minutes

• 

  27:38

  30-minute ass & abs with Meg

  30-minute ass & abs with Meg

  Heavy weight (KB or DB) | resistance band | mat

• 

  28:28

  30-minute sculpt with Aly

  30-minute sculpt with Aly

  Light weights | mat

• 

  32:42

  30-minute full body strength with Meg

  30-minute full body strength with Meg

  2 x upper body dumbbells | 1 x lower body dumbbell