Up Next in 35-55 minutes

• 

  52:58

  50-minute upper body sweat with Meg

  50-minute upper body sweat with Meg

  Medium weights | resistance band | mat

• 

  54:55

  55-minute heavy cardio barre with Meg

  55-minute heavy cardio barre with Meg

  Medium weights | mat

• 

  38:45

  40-minute controlled mat sculpt with Aly

  40-minute controlled mat sculpt with Aly

  Light weights | mat