Up Next in 35-55 minutes

• 

  43:47

  45-minute advanced barre HIIT with Aly

  45-minute advanced barre HIIT with Aly

  Light weights | resistance band | mat

• 

  36:56

  35-minute upper body sweat with Meg

  35-minute upper body sweat with Meg

  Medium weights | resistance band | mat

• 

  43:15

  45-minute heavy barre with Meg

  45-minute heavy barre with Meg

  Medium weights | mat