Up Next in 35-55 minutes

• 

  44:46

  45-minute ass & abs HIIT with Meg

  45-minute ass & abs HIIT with Meg

  Medium weights | resistance band | mat

• 

  45:24

  45-minute full body strength with Aly

  45-minute full body strength with Aly

  Medium/heavy weights | mat

• 

  50:27

  50-minute total sweat with Aly

  50-minute total sweat with Aly

  Medium weights | mat