Live stream preview
DAY 4 | 45-min advanced barre HIIT with Aly & Meg
35-55 minutes
•
46m
Light weights | resistance band | mat
Up Next in 35-55 minutes
-
DAY 3 | 50-min upper body sweat with Meg
-
40-minute yin with Kylie
Mat | block
-
35-minute full body strength with Meg
Medium weights | heavy weights | mat