Up Next in 35-55 minutes

• 

  37:07

  37-minute level-up HIIT with Meg

  37-minute level-up HIIT with Meg

  Heavy weights | medium weights | mat

• 

  47:24

  50-minute lower body sweat with Aly

  50-minute lower body sweat with Aly

  Medium weights | resistance band | mat

• 

  41:26

  40-minute advanced barre with Meg

  40-minute advanced barre with Meg

  Light weights | resistance band | mat