Up Next in 35-55 minutes

• 

  43:10

  45-minute lower body sweat with Meg

  45-minute lower body sweat with Meg

  Medium weights | resistance band | mat

• 

  33:26

  35-minute full body strength with Aly

  35-minute full body strength with Aly

  Medium/heavy weights | mat

• 

  40:41

  40-minute total sweat + core finisher...

  40-minute total sweat + core finisher...

  Medium weights | mat