Up Next in Aly & Meg

• 

  46:14

  45-minute heavy barre with Aly & Meg

  45-minute heavy barre with Aly & Meg

  Medium weights | mat

• 

  45:18

  WEEK THREE | 45-minute total strength...

  WEEK THREE | 45-minute total strength...

  Medium weights | heavy weights | resistance band |mat

• 

  44:53

  WEEK TWO | 45-minute sculpt with Aly ...

  WEEK TWO | 45-minute sculpt with Aly ...

  Light weights | resistance band | mat