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25-minute hips & hammies with Kylie
Feeling lazy but want to move
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25m
Yoga block | mat
Up Next in Feeling lazy but want to move
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10-minute core finisher with Aly
Medium weight | mat
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15-minute banded ass & abs with Aly
Resistance band | mat
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DAY 4 | 5-minute slider core with Aly
Mat | Sliders or socks