Up Next in Give me a comfortable challenge

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  46:41

  50-minute upper body sweat with Aly

  50-minute upper body sweat with Aly

  Medium weights | mat

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  44:44

  45-minute no equipment barre sculpt w...

  45-minute no equipment barre sculpt w...

  No equipment needed (optional to add in weights and band)

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  11:04

  10-minute banded cardio with Aly

  10-minute banded cardio with Aly

  Resistance band | mat