Up Next in Give me a comfortable challenge

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  34:47

  34-minute no equipment full body burn...

  34-minute no equipment full body burn...

  No equipment (optional: add in light hand weights)

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  43:58

  40-minute lower body strength with Aly

  40-minute lower body strength with Aly

  Medium/heavy weights | resistance band | mat

• 

  33:25

  30-minute express total sweat with Meg

  30-minute express total sweat with Meg

  Medium weights | mat