Up Next in Give me a comfortable challenge

• 

  38:05

  40-minute reformer-less sculpt with Meg

  40-minute reformer-less sculpt with Meg

  Light weights | sliders | pilates ball (optional) | mat

• 

  44:46

  45-minute ass & abs HIIT with Meg

  45-minute ass & abs HIIT with Meg

  Medium weights | resistance band | mat

• 

  45:24

  45-minute full body strength with Aly

  45-minute full body strength with Aly

  Medium/heavy weights | mat