Up Next in Give me a comfortable challenge

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  33:22

  30-minute cardio barre with Meg

  30-minute cardio barre with Meg

  Light weights | optional step | mat

• 

  39:22

  40-minute resist & sweat with Aly

  40-minute resist & sweat with Aly

  Resistance band | mat

• 

  07:03

  7-minute wall-sit burn with Meg

  7-minute wall-sit burn with Meg

  No equipment