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60-minute advanced barre with Aly

I'm ready for an intense sweat • 58m

Light weights | resistance band | mat

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40-minute heavy weight barre with Aly

40-minute heavy weight barre with Aly

Medium weights | mat
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50-minute total sweat with Aly

50-minute total sweat with Aly

Medium weights | mat
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40-minute upper body sweat with Meg

40-minute upper body sweat with Meg

Medium weights | mat