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DAY 4 | 45-min advanced barre HIIT with Aly & Meg
I'm ready for an intense sweat
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46m
Light weights | resistance band | mat
Up Next in I'm ready for an intense sweat
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DAY 3 | 50-min upper body sweat with Meg
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DAY 14 | 30-minute heavy cardio with Meg
Medium weights | mat
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40-minute total sweat with Meg
Medium weights | mat