Up Next in I'm ready for an intense sweat

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  46:14

  45-minute heavy barre with Aly & Meg

  45-minute heavy barre with Aly & Meg

  Medium weights | mat

• 

  32:53

  32-minute full body HIIT with Meg

  32-minute full body HIIT with Meg

  Medium weights | heavy weights | mat

• 

  41:34

  WEEK THREE | 40-minute glutes & core ...

  WEEK THREE | 40-minute glutes & core ...

  Medium weights | heavy weights | resistance band | mat