Up Next in Low impact

• 

  24:56

  25-minute crunch-less core burn with Aly

  25-minute crunch-less core burn with Aly

  Medium weights | mat

• 

  37:47

  35-minute reformer-less burn with Meg

  35-minute reformer-less burn with Meg

  Light weights | resistance band | slider (or a hand towel/container lid) | mat

• 

  07:39

  7-minute weighted core with Meg

  7-minute weighted core with Meg

  Medium weight | mat