Live stream preview
DAY 3 | 10-minute standing core with Aly
Low impact
•
9m 29s
Medium weight | resistance band | mat
Up Next in Low impact
-
20-minute no equipment core burn with...
Mat
-
35-minute level up HIIT with Meg
Medium weights | mat
-
40-minute lower body strength with Aly
Medium/heavy weights | resistance band | mat