Up Next in Lower Body

• 

  11:29

  10-minute inner thigh burn with Meg

  10-minute inner thigh burn with Meg

  Optional mat

• 

  47:24

  45-minute glute and core HIIT with Meg

  45-minute glute and core HIIT with Meg

  Medium weights | heavy weight (optional) | mat

• 

  07:03

  7-minute wall-sit burn with Meg

  7-minute wall-sit burn with Meg

  No equipment