Up Next in Lower Body

• 

  16:13

  15-minute inner/outer thigh burn with...

  15-minute inner/outer thigh burn with...

  Medium weights | resistance band | mat

• 

  24:51

  25-minute ass & abs with Aly

  25-minute ass & abs with Aly

  Optional mat

• 

  44:44

  45-minute no equipment barre sculpt w...

  45-minute no equipment barre sculpt w...

  No equipment needed (optional to add in weights and band)