Meg
I’ve been in dance class and surrounded by fitness since I can remember (my parents met in a duathlon) and found that group fitness classes filled the void of moving to music when I quit ballet school in my late teens. I moved on to teaching barre classes and fell in love with the community and people. Now, I’m a big fan of using heavier weights and the flexibility of at-home classes.
I am a big believer in a good sweat, being surrounded by wonderful people and always making room for dessert. When I’m not moving with District, I’m working my communications job I love, heading out on a run (I love to run), drinking vino with friends, or thinking about my next meal… I hope to see you on Sweat Collection!
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20-minute bench upper body strength with Meg
Medium weights | bench | mat
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60-minute ass & abs with Meg
Light weights | resistance band | mat
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10-minute reformer-less core with Meg
Slider/towel | Mat
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35-minute upper body sweat with Meg
Medium weights | resistance band | mat
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45-minute heavy barre with Meg
Medium weights | mat
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10-minute shoulder burn with Meg
Medium weights | mat
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50-minute ass & abs with Meg
Light weights | resistance band | slider/towel | mat
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30-minute barre cardio with Meg
Light weights | mat
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50-minute lower body sweat with Meg
Medium weights | resistance band | mat
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45-minute bench HIIT with Meg
Heavy weights | medium weights | bench/step
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10-minute weighted core burn with Meg
Medium weights | mat
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50-minute upper body sweat with Meg
Medium weights | resistance band | mat
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30-minute advanced barre HIIT with Meg
Light weights | resistance band | mat
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40-minute total sweat with Meg
Heavy weights (optional) | medium weights | mat
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30-minute feel-good flow with Meg
Mat
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75-minute total sweat with Meg & Sarah
Medium weights | resistance band | mat
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40-minute arms and glute HIIT with Meg
Medium weights | resistance band | mat
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35-minute reformer-less burn with Meg
Light weights | resistance band | slider (or a hand towel/container lid) | mat
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15-minute heavy cardio with Meg
Medium weights | mat
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40-minute total sweat with Meg
Medium weights | resistance band | mat
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7-minute weighted core with Meg
Medium weight | mat
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60-minute total sweat with Meg
Medium weights | resistance band | mat
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50-minute upper body sweat with Meg
Medium weights | resistance band | mat
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55-minute heavy cardio barre with Meg
Medium weights | mat
