Live stream preview
30-minute cardio & core with Aly & Meg
Total Body
•
31m
Mat
Up Next in Total Body
-
50-minute heavy weight barre with Aly...
Medium weights | resistance band | mat
-
45-minute total sweat with Meg
Medium weights | resistance band | mat
-
25-minute standing chair barre with Aly
Light weights | pilates ball/pillow | chair/couch | mat