Up Next in Total Body

• 

  37:47

  35-minute reformer-less burn with Meg

  35-minute reformer-less burn with Meg

  Light weights | resistance band | slider (or a hand towel/container lid) | mat

• 

  14:56

  15-minute heavy cardio with Meg

  15-minute heavy cardio with Meg

  Medium weights | mat

• 

  42:05

  40-minute total sweat with Meg

  40-minute total sweat with Meg

  Medium weights | resistance band | mat