Live stream preview
NEW | 30-minute strength with Aly & Meg
Total Body
•
30m
Medium-heavy weights | mat
Up Next in Total Body
-
NEW | 20-minute bench strength with Meg
Medium weights | heavy weights | bench
-
NEW | 40-minute sculpt with Aly
Light weights | medium weights | resistance band
Sorry we had a bit of sound issues with this class, so if you want to play the playlist separately you can find it here: https://open.spotify.com/playlist/4OWAHrbNI4ompfFhgpAMWJ?si=Rqz90XgyQ4CKxzCP8rac5A&pi=KDQm7hSSQCeOK
-
NEW | 35-minute HIIT with Meg
Medium weights | heavy weights | mat
