Up Next in Aly

• 

  39:01

  40-minute sculpt with Aly

  40-minute sculpt with Aly

  Light weights | medium weights | resistance band

  Sorry we had a bit of sound issues with this class, so if you want to play the playlist separately you can find it here: https://open.spotify.com/playlist/4OWAHrbNI4ompfFhgpAMWJ?si=Rqz90XgyQ4CKxzCP8rac5A&pi=KDQm7hSSQCeOK

• 

  33:04

  33-minute sculpt with Aly

  33-minute sculpt with Aly

  Light weights | mat

• 

  30:22

  30-minute strength with Aly

  30-minute strength with Aly

  Medium weights | mat