Up Next in Total Body

• 

  45:05

  45-minute total sweat with Aly & Meg

  45-minute total sweat with Aly & Meg

  Medium weights | resistance band | mat

• 

  38:04

  40-minute controlled sculpt with Aly

  40-minute controlled sculpt with Aly

  Light weights | resistance band | mat

• 

  32:15

  30-minute heavy step barre with Meg

  30-minute heavy step barre with Meg

  Medium weights | optional step | mat