Up Next in Total Body

• 

  57:13

  60-minute total sweat with Aly & Meg

  60-minute total sweat with Aly & Meg

  Medium weights | resistance band | mat

• 

  42:53

  45-minute banded barre sculpt with Al...

  45-minute banded barre sculpt with Al...

  Resistance band | mat

• 

  52:10

  50-minute full body strength with Aly...

  50-minute full body strength with Aly...

  Medium weights | heavy weights | resistance band | mat
  *Our music wasn't our friend for this class. You can play the playlist below on a separate speaker or choose to play your own music! https://open.spotify.com/playlist/4nQGmMHyxec8hV0oGrxr0h?si=c7d2a131cb594dc2