Up Next in Total Body

• 

  25:28

  25-minute standing chair barre with Aly

  25-minute standing chair barre with Aly

  Light weights | pilates ball/pillow | chair/couch | mat

• 

  16:42

  15-minute heavy cardio with Aly

  15-minute heavy cardio with Aly

  Medium weights | mat

• 

  30:38

  30-minute barre sculpt with Meg

  30-minute barre sculpt with Meg

  Light weights | resistance band | mat