Up Next in Yoga

• 

  32:13

  30-minute power flow for spine streng...

  30-minute power flow for spine streng...

  Optional yoga blocks | mat

• 

  04:56

  5-minute yoga basics with Kylie

  5-minute yoga basics with Kylie

  Learn about the foundational positions and form to 'yoga' like a pro with Kylie

• 

  27:34

  30-minute weighted arms and abs yoga ...

  30-minute weighted arms and abs yoga ...

  Light weights | mat